Ripped Recipes - Gluten Free Banana Protein Muffins

Ripped Recipes - Gluten Free Banana Protein Muffins

rippedrecipes.com

These unique little muffins are extra high in protein and low in calories. Perfect as a grab-n-go snack!

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Cooking tools:

  • Oven
  • Muffin tin
  • Cupcake liner
  • Aluminum cupcake wrappers
  • Nonstick cooking spray
  • Blender
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Baking sheet

Ingredients

  • 1 medium (7" to 7-7/8" long) Banana
  • 5 large Egg White
  • 1 tsp Cinnamon
  • 1/2 tsp Baking Soda
  • 1/2 serving (serving = 1 cup) Trader Joe's Greek Style Nonfat Yogurt - Plain
  • 3 serving (serving = 1/4 cup) Bob's Red Mill High Protein TVP (Textured Vegetable Protein)
  • 2 serving (serving = 1 scoop) Pure Protein Pure Protein Plus - French Vanilla

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