Boiled chana dal with veggies Recipe - Calories, Nutrition & GI | Clearcals

Boiled chana dal with veggies Recipe - Calories, Nutrition & GI | Clearcals

clearcals.com

Boiled chana dal with veggies has 126.1 calories per serving (1 Small Cup) — that's 85.3 calories per 100g. It provides 8.2g protein, 18.9g carbs, and 2g fat. With a low glycemic index (GI: 30),...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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Ingredients

  • 100 Grams of Bengal gram dal
  • 50 Grams of Cucumber, green, short
  • 1 Table Spoon of Lemon juice
  • 3 Grams of Chillies green - all varieties
  • 25 Grams of Mint leaves
  • 50 Grams of Onion small
  • 1/2 Tea Spoon of Salt
  • 50 Milliliters of Water
  • 1/4 Tea Spoon of Black pepper powder

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