Pumpkin Pie Chia Pudding -
One serving of our pumpkin pie chia pudding with our pumpkin spice kefir has over 4 times more protein than one serving of eggs.
Ingredients
- 1 cup Lowfat Pumpkin Spice Kefir
- ¾ cup pumpkin puree
- 6 tbsp chia seeds
- tsp pumpkin spice or cinnamon
- 1 tbsp maple syrup (optional)
- chopped pecans
- pinch of salt
- 1/2 cup coconut cream
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