Pumpkin Pie Chia Pudding -

Pumpkin Pie Chia Pudding -

lifewaykefir.com

One serving of our pumpkin pie chia pudding with our pumpkin spice kefir has over 4 times more protein than one serving of eggs.

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Ingredients

  • 1 cup Lowfat Pumpkin Spice Kefir
  • ¾ cup pumpkin puree
  • 6 tbsp chia seeds
  • tsp pumpkin spice or cinnamon
  • 1 tbsp maple syrup (optional)
  • chopped pecans
  • pinch of salt
  • 1/2 cup coconut cream

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