Betty's protein packed lunchbox bars | Just A Pinch Recipes

Name: Betty's protein packed lunchbox bars | Just A Pinch Recipes
Total time: 40 min
Ingredients: 1 tin sweetened condensed milk; 2 cup(s) rolled oats (not quick or instant); 2 1/2 cup(s) nut or seeds of your choice (such as: sunflower seeds, pepitas, sesame seeds, flax seeds, almonds, walnuts, pecans, brazil nuts) **note: nuts should be chopped before being measured; 1/2 teaspoon(s) cinnamon

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Grease and line a brownie style tray and pre-heat oven to 150oC/300oF. In a large bowl mix everything well and pour into the prepared pan. Spread out and push down using the...

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Ingredients

1 tin sweetened condensed milk
2 cup(s) rolled oats (not quick or instant)
2 1/2 cup(s) nut or seeds of your choice (such as: sunflower seeds, pepitas, sesame seeds, flax seeds, almonds, walnuts, pecans, brazil nuts) **note: nuts should be chopped before being measured
1/2 teaspoon(s) cinnamon