Protein Piña Colada Smoothie | Bon pour toi : Bon pour toi

Protein Piña Colada Smoothie | Bon pour toi : Bon pour toi

bonpourtoi.ca

This piña-colada-style smoothie is the perfect way to start your day! It's quick, easy to make, nutritious, and delicious!

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Ingredients

  • Piña colada smoothie
  • Oat flakes, ½ cup (125 mL)
  • Banana, 1 (1 )
  • Pineapple chunks, fresh or frozen, 1 cup (250 mL)
  • Enriched coconut milk (or any other plant-based milk), 1 ½ cup (375 mL)
  • Coconut Greek yogurt (0 to 2% M.F.), 1 cup (250 mL)
  • Maple syrup, 1 tablespoon (15 mL)
  • Fresh pineapple for garnish, Optional ( Optional)

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