Protein Piña Colada Smoothie | Bon pour toi : Bon pour toi
This piña-colada-style smoothie is the perfect way to start your day! It's quick, easy to make, nutritious, and delicious!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at bonpourtoi.ca.
Ingredients
- Piña colada smoothie
- Oat flakes, ½ cup (125 mL)
- Banana, 1 (1 )
- Pineapple chunks, fresh or frozen, 1 cup (250 mL)
- Enriched coconut milk (or any other plant-based milk), 1 ½ cup (375 mL)
- Coconut Greek yogurt (0 to 2% M.F.), 1 cup (250 mL)
- Maple syrup, 1 tablespoon (15 mL)
- Fresh pineapple for garnish, Optional ( Optional)
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