Grain-free Chai Granola Bars - Healthful Pursuit
Oil-free, sugar-free, and gluten-free granola bars, spiced with chai masala and sweetened with dates and banana. Paleo and vegan!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthfulpursuit.com.
Ingredients
- 2¼ cups mixed nuts/seeds, roughly ground
- 1 cup shelled hemp seed/hemp hearts
- ½ cup dried currants
- ¼ cup flax seed, roughly ground
- 2 tablespoons chia seed, roughly ground
- 150 grams medjool dates, pitted (approx. 10 dates or 140 grams of pitted dates)
- ½ cup almond butter
- 1 banana, mashed
- 5 teaspoons homemade chai spice/masala
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