Healthy Protein Snacks Recipe

Ingredients

• 1 . 1 cup nixtamalized corn flour
• 2 . 1 cup pinto beans, cooked and mashed
• 3 . 1/2 cup garbanzo beans, cooked and mashed
• 4 . 1 medium tomato, diced
• 5 . 1 tablespoon extra virgin olive oil
• 6 . 1 teaspoon sea salt
• 7 . 1 tablespoon tomato paste
• 8 . 1 teaspoon guajillo pepper, ground
• 9 . 1/2 teaspoon black pepper
• 10 . 1/2 teaspoon chile de arbol, ground
• 11 . 1/2 teaspoon baking soda
• 12 . 1 teaspoon onion powder
• 13 . 1 teaspoon paprika
• 14 . 1 teaspoon garlic powder
• 15 . 1/2 cup water (adjust as needed)