Farmer's Market Vegetable, Beef & Brown Rice Salad

Farmer's Market Vegetable, Beef & Brown Rice Salad

www.beeftips.com

Packed with protein, veggies and brown rice, this salad with beef Top Round Steak is a colorful treat for your eyes and stomach. Try this salad recipe.

View Original

Share this recipe:

Ingredients

  • 1 beef Top Round Steak, cut 3/4 inch thick (about 1 pound)
  • 1 teaspoon olive oil
  • 2 cups asparagus pieces (2-inch pieces)
  • 1 medium yellow squash, cut lengthwise in half, then crosswise into 1/4-inch thick slices
  • 3 cups hot cooked brown rice
  • 1 cup diced, seeded tomatoes
  • 1 cup canned garbanzo beans, rinsed, drained
  • 1/4 cup fresh basil, thinly sliced
  • 1/2 teaspoon salt
  • 1/4 cup olive oil
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon minced garlic
  • 1 tablespoon honey
  • 2 teaspoons fresh thyme, chopped
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

More Like This