Pan-Fried Zucchini -
Pan-fried zucchini takes an American favorite and cuts calories by up to 60 percent. This is accomplished by reducing the amount of breading and pan-frying vers
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at italianmeddiet.com.
Ingredients
- 1 medium zucchini (about 8 oz., 250 g)
- 1/4 cup (22 g) dried breadcrumbs
- 1 tsp. (5 ml) Italian seasoning
- 1/2 tsp (2.5 ml) kosher salt
- Black pepper to taste
- 3 tsp. (15 ml) meringue powder
- 2 tbsp (30 ml) water
- 3 tbsp (45 ml) vegetable oil for frying
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