Pan Asian Soup – Maria Middlestead

Pan Asian Soup – Maria Middlestead

www.mariamiddlestead.co.nz

Good health made pleasurable and practical with personalised advice from a multi-award winning Registered Clinical Nutritionist

View full recipe on www.mariamiddlestead.co.nz

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mariamiddlestead.co.nz.

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Ingredients

  • 400 g tin Indian spiced tomatoes
  • 250 ml homemade, or Essential Cuisine (clear pouches in supermarket chiller), fish or chicken stock*
  • 100 ml coconut cream*
  • 100 ml soy or oat milk* or use more coconut cream
  • 3 cups mixed fresh or frozen vegetables in small pieces
  • choice of Protein Option
  • 4 Tbsp fish sauce*
  • 2 Tbsp bottled green coriander (or add ¼ cup fresh before serving)
  • 2 tsp bottled red curry paste
  • 1 tsp chopped gingerroot
  • 1 tsp chopped garlic

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