Pan Asian Soup – Maria Middlestead
Good health made pleasurable and practical with personalised advice from a multi-award winning Registered Clinical Nutritionist
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.mariamiddlestead.co.nz.
Ingredients
- 400 g tin Indian spiced tomatoes
- 250 ml homemade, or Essential Cuisine (clear pouches in supermarket chiller), fish or chicken stock*
- 100 ml coconut cream*
- 100 ml soy or oat milk* or use more coconut cream
- 3 cups mixed fresh or frozen vegetables in small pieces
- choice of Protein Option
- 4 Tbsp fish sauce*
- 2 Tbsp bottled green coriander (or add ¼ cup fresh before serving)
- 2 tsp bottled red curry paste
- 1 tsp chopped gingerroot
- 1 tsp chopped garlic
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