Savoury Muffin - Monash Fodmap
Monash FODMAP Recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.monashfodmap.com.
Ingredients
- 1 ¼ cup tapioca flour
- 1 ¼ cup maize flour
- 5¼ tsp baking powder
- 1¾ tsp xanthan gum
- ¾ cup oat bran
- 3 eggs
- ¾ cup cream
- ¾ cup milk, low fat, lactose free milk
- 1 cup feta cheese, crumbled
- 1 cup capsicum, red, finely diced
- ¾ cup basil leaves (roughly chopped)
- Grated cheese for top of each muffin
- Paprika, to top each muffin
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