Cajun Chicken Tacos - Culinary Medicine Home
This is a variation on blackened chicken and using your favorite Cajun or Creole seasoning makes for a super quick, super easy meal.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mds.culinarymedicine.org.
Ingredients
- 2 tsp. Olive oil
- 2 tsp. Salt Free Creole Seasoning
- 1/8 tsp. Cayenne pepper (optional)
- 1/8 tsp. Salt
- 6 ounces Boneless, skinless chicken breast
- 1 medium White or yellow onions (thinly sliced)
- 1/4 cup Water
- 6 medium (approx 5 inch dia) Taco shells
- 2 Ounces Reduced fat monterey jack cheese (shredded)
- 1 cup shredded Iceberg lettuce
- 1 small whole (2-2/5 inch dia) Tomatoes (sliced into small wedges)
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