White bean & tuna salad
Colourful and crunchy, this delicious dish with a creamy balsamic dressing has everything you want from a salad, including tuna, beans, tomatoes, cucumber, spin
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- White bean & tuna salad
- 425 grams can tuna in springwater, drained, flaked
- 400 grams cannellini beans, drained, rinsed
- 200 grams baby heirloom tomatoes
- 1 red onion, thinly sliced
- 1 lebanese cucumber, chopped
- 60 grams baby spinach leaves
- 2 cups parsley, chopped
- 1 tablespoon pumpkin seeds
- Creamy balsamic dressing
- 1 tablespoon balsamic vinegar
- 1 tablespoon lite mayonnaise
- 1 tablespoon lemon juice
- 2 teaspoons wholegrain mustard
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