Mad About "Meat" Loaf Recipe recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 package (6 ounces) fresh baby spinach
• 1 cup (4 ounces) shredded cheddar cheese, divided
• 2/3 cup mashed cooked carrots
• 1 slice whole wheat bread, torn into pieces
• 2 eggs, lightly beaten
• 1/2 cup grated zucchini
• 1/2 cup tomato sauce, divided
• 1/3 cup grated Parmesan cheese
• 1/4 cup finely chopped onion
• 3 tablespoons ground flaxseed
• 3 tablespoons ground walnuts
• 1 tablespoon olive oil
• 1 garlic clove, minced
• 1 teaspoon Italian seasoning
• 1/2 teaspoon dried sage leaves
• 1/4 teaspoon salt
• 1/8 teaspoon pepper