Summer Squash Enchiladas

Summer Squash Enchiladas

mealplans.cooksmarts.com

Enchiladas take a bit of extra time to assemble, but they make a super satisfying one-dish meal that can be made ahead or even frozen. This vegetarian version g

View full recipe on mealplans.cooksmarts.com

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Cooking tools:

  • Immersion blender
  • Blender
  • Rice cooker
  • Dutch oven
  • Saucepan
  • Saute pan
  • Baking sheet
  • Baking dish
  • Aluminum foil
  • Oven
  • Stove
  • Wooden spoon
  • Spatula
  • Spoon
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Colander
  • Can opener

Ingredients

  • 2/3 cup Rice, uncooked white or brown
  • 1 lb Zucchini, chopped (sub any summer squash)
  • 1 Tbsp Oil, cooking
  • 8 Tortillas, taco-sized corn or flour
  • 1 can Beans, refried (14 oz / 397 g)
  • 1 cup Cheese, shredded Mexican blend
  • 1/2 cup Yogurt, plain or Greek
  • 1/2 Onions, medium, chopped
  • 3 cloves Garlic, chopped
  • 12 oz Tomatillos, peeled and chopped
  • 1 can Green chilies, diced (7 oz / 198 g), drained and rinsed (use mild, medium, or hot)
  • 1/2 tsp Cumin
  • 1/4 tsp Oregano, dried
  • 1 cup Stock, any type
  • 12 oz Broccoli, chopped
  • 2 tsp Lemon juice

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