Ripped Recipes - Apple Pie Protein Donuts
Donuts are typically for breakfast but this feels so guilty that it's a perfect dessert :)
Keywords
- bodybuilding recipes
- diet recipes
- bodybuilding
- recipes
- dieting
- calorie
- goals
- protein
- nutrition panels
- nutrition
- fat
- cross fit recipes
- carbs
- intake
Ingredients
- 1 serving (serving = 1/2 cup dry) Quaker Old Fashioned Oats
- 1/4 serving (serving = 1 level scoop) Cellucor Cor-Performance Whey
- 3 large Egg White
- 1/2 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
- 1 serving (serving = 1 tsp) McCormick Pure Vanilla Extract
- 1/4 tsp Vanilla Extract
- 0.125 tsp Cinnamon
- 1 serving (serving = 1 packet) Sugar in the Raw Stevia in The Raw (Packet)
- 0.333 medium (2-3/4" dia) Red Delicious Apples
- 3/4 serving (serving = 1/4 cup) Mrs. Butterworth's Sugar Free Syrup
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