Kiwi Green Smoothie - IQS Recipes

Kiwi Green Smoothie - IQS Recipes

recipes.28bysamwood.com

Gluten-free, dairy-free, and FODMAP-friendly, this kiwi green smoothie is a perfect detox starter!

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Ingredients

  • 1/2 cup chopped fennel.
  • 2 kiwi fruit, peeled.
  • 2 large handfuls lettuce.
  • 4 tablespoons vanilla protein powder.
  • 1 large handful mint.
  • 2 tablespoons chia seeds (optional).
  • 2 cups coconut water.
  • pinch granulated stevia (omit in weeks 1-5).

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