Quinoa, Black Bean & Mango Salad - Canola Info

Ingredients

• 1 cup quinoa
• 1 ripe mango, peeled and diced
• 1 small red or yellow pepper, seeded and diced
• 2 cups packed baby spinach, torn or sliced
• 1 cup black beans, approximately half a 19 oz can, rinsed and drained
• 1/4 English cucumber, chopped
• 2-3 green onions, chopped or 1/4 cup chopped red onion
• 3 Tbsp canola oil
• 2 Tbsp white wine or white balsamic vinegar
• 2 tsp honey
• 1/2 tsp curry powder or paste
• 1/4 tsp cumin