Apple Sandwiches - MA SNAP-ED

Apple Sandwiches - MA SNAP-ED

masnaped.org

Enjoy healthy Apple Sandwiches with peanut butter and raisins for a tasty snack. Perfect for budget-friendly, nutritious eating.

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Ingredients

  • Wash hands with soap and water.
  • Cut apple in half from the stem down and lay each half cut-side down on a cutting board. Slice each half into 6 half-round slices and cut out the core.
  • Spread 1/2 teaspoon peanut butter on one side of each apple slice.
  • Put 4 to 6 raisins on top of the peanut butter on one apple slice. Top with another apple slice, peanut-butter side down. Squeeze gently.
  • Continue with remaining apple slices.
  • Sprinkle the peanut butter with grated carrot, chopped nuts, seeds or granola instead of, or along with, the raisins.
  • Try other nut or seed butters, such as almond, hazelnut or sunflower seed.
  • Use other dried fruit pieces, such as cherries or cranberries.
  • Learn more about apples .

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