Cooking with Kids: Healthier Flapjacks
A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes. Ingredients...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at primarytimes.co.uk.
Cooking tools:
- Oven
- Food processor
- Saucepan
- Stove
- Baking pan
- Parchment paper
- Kitchen scale
- Measuring spoon
- Wooden spoon
- Spatula
- Chef's knife
- Airtight container
Ingredients
- 150g ready-to-eat stoned dates
- 100g low-fat spread
- 3 generous tbsp agave syrup
- 50g ready-to-eat stoned dried apricots, finely chopped
- 50g chopped toasted hazelnuts
- 3 tbsp mixed seeds
- 50g raisins
- 150g porridge oats
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