Cooking with Kids: Healthier Flapjacks

Cooking with Kids: Healthier Flapjacks

primarytimes.co.uk

A healthier version of traditional fruit and nut bars that are packed with seeds, oats and agave syrup - perfect for snacking and lunchboxes. Ingredients...

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Ingredients

  • 150g ready-to-eat stoned dates
  • 100g low-fat spread
  • 3 generous tbsp agave syrup
  • 50g ready-to-eat stoned dried apricots, finely chopped
  • 50g chopped toasted hazelnuts
  • 3 tbsp mixed seeds
  • 50g raisins
  • 150g porridge oats

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