Plant-Based Mexican 7-Layer Dip - Center for Nutrition Studies
This homemade Mexican 7-Layer Dip is perfect when you don’t want to cook anything too intense. It’s always a favorite at parties and usually the first dish to disappear.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutritionstudies.org.
Ingredients
- 1 (15-oz) can fat-free refried beans
- 1 (15-oz) can pinto beans, drained and rinsed
- 1–2 cups Brand New Vegan Cheese Sauce
- 2 large avocados
- 2 cloves garlic, minced
- 3 green onions, chopped
- 1–2 Tbsp lime juice
- Cilantro, to taste
- Salt, to taste
- 3 ripe tomatoes, diced
- ¼ white onion, minced
- 1 (4-oz) can roasted green chiles
- Shredded lettuce
- Black olives, sliced
- Cilantro
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