Berry and Cauliflower Smoothie - Hunger Task Force
If you’ve never enjoyed cauliflower in a smoothie, this is the time to try! Frozen cauliflower adds a smooth texture, while berries brighten up the treat! If using a personal blender, quarter the...
Ingredients
- 1 cup cauliflower (cut into small florets and frozen (or frozen cauliflower rice))
- 1 cup water
- 2 cups low-fat milk of choice
- 2 cups frozen mixed berries
- 1/4 cup almond butter or peanut butter
- 1 banana (ripe)
- 2 tablespoons rolled or quick oats
- 2 tablespoons honey
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