Berry and Cauliflower Smoothie - Hunger Task Force

Name: Berry and Cauliflower Smoothie - Hunger Task Force
Ingredients: 1 cup cauliflower (cut into small florets and frozen (or frozen cauliflower rice)); 1 cup water; 2 cups low-fat milk of choice; 2 cups frozen mixed berries; 1/4 cup almond butter or peanut butter; 1 banana (ripe); 2 tablespoons rolled or quick oats; 2 tablespoons honey

www.hungertaskforce.org

If you’ve never enjoyed cauliflower in a smoothie, this is the time to try! Frozen cauliflower adds a smooth texture, while berries brighten up the treat! If using a personal blender, quarter the...

View full recipe on www.hungertaskforce.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.hungertaskforce.org.

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Ingredients

1 cup cauliflower (cut into small florets and frozen (or frozen cauliflower rice))
1 cup water
2 cups low-fat milk of choice
2 cups frozen mixed berries
1/4 cup almond butter or peanut butter
1 banana (ripe)
2 tablespoons rolled or quick oats
2 tablespoons honey