Chocolate Snack Bars

Ingredients

• Mix and match to suit your taste.
• My handful is approximately a third to half a cup or 80-100ml
• Dry Ingredients
• 2 handfuls of:
• Rolled jumbo oats
• Raisins
• 1 handful of:
• Wheat germ (from health food stores)
• Oat bran (from health food stores)
• Dried cranberries
• Cocoa nibs (from health food stores)
• Chopped dark chocolate
• Sunflower seeds
• Chopped macadamia nuts
• Chopped almonds
• Chopped walnuts
• Chopped pecans
• Chopped hazelnuts
• Wet Ingredients
• 4 tbs apple juice
• 2 ripe bananas
• 1 tbs groundnut oil
• 1 tbs butter
• 2 tbs light muscovado sugar