Sour Apple Smoothie Recipe: A Simple Drink to Help You Stay Hydrated

Ingredients

• Granny Smith apples : These green apples have a deep tartness that will contribute to the dominant flavor profile of the drink.
• Gala apples : This variety adds a layer of sweetness to the drink, along with subtle vanilla notes.
• Lemon juice : Contrasting the sweet-tart taste of the apples, lemon juice has a refreshing sourness that will bring another layer of flavor to the smoothie.
• Cucumber : It seems odd to add cucumber to an apple drink, but you’ll be pleasantly surprised by how its fresh taste lightens the overall flavors.
• Honey : Despite its name, you still need a touch of sweetness to mellow out the sour taste. This is where honey comes in to help.
• Spinach : Blending spinach leaves into the smoothie will give your drink a natural, vibrant green color. It’s also a great way to sneak veggies into your diet as well!
• Water : Adding water helps dilute the sharp sourness, making the smoothie more palatable to drink.