Lemon Protein Bars

Lemon Protein Bars

www.webefit.com

Lemon Protein Bars Calories 249 (14% from fat) Fat 3.7 gram Saturated Fat 1 gram Trans Fat 0 gram Chol. 54 mg. Sodium 218 mg. Carb.

Keywords

  • WeBeFit Recipes
  • WeCookFit
  • Healthy Recipes
  • Appetizers
View full recipe on www.webefit.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.webefit.com.

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Cooking tools:

  • Blender
  • Cooling rack
  • Baking dish
  • Toothpick
  • Chef's knife
  • Whisk
  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Oven

Ingredients

  • 1 cup whole wheat flour
  • 1 cup white flour
  • 2 cups oatmeal
  • 1 package (1 oz.) Sugar Free, Fat Free Lemon Jell-O
  • 1 package (2.9 oz.) Cook & Serve Lemon Jell-O
  • 4 scoops (1 1/3 cups) protein powder
  • 1/2 cup unsweetened applesauce
  • 2 whole eggs
  • 1 Tbsp. Canola Oil
  • 1 can (14.5 oz.) No Sugar Added Sliced Peaches & juice, mixed in a blender
  • 1 cup fat free milk
  • 1/4 cup powdered sugar
  • 1 tsp fresh lemon juice

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