Recipe: Spinach & Cheese Egg White Omelette
2 tbsp feta cheese or Swiss cheese, crumbled or shredded 1 tsp flax seed meal (whole ground) 1 tsp olive oil Freshly ground black pepper, to taste diced red or
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipememory.com.
Cooking tools:
- Nonstick skillet
- Stove
- Spatula
- Plate
- Measuring spoon
- Grater
- Whisk
- Mixing bowl
- Cutting board
- Chef's knife
Ingredients
- 1 cup fresh spinach, loosely packed
- 3–4 egg whites (about 1/2 cup)
- 2 tbsp feta cheese or Swiss cheese, crumbled or shredded
- 1 tsp flax seed meal (whole ground)
- 1 tsp olive oil
- Freshly ground black pepper, to taste
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