Chili | Get Fresh!

Chili | Get Fresh!

getfreshcooking.com

Get Fresh! promotes healthy eating habits and cooking techniques through cooking demonstrations, nutrition education and wellness information.

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Ingredients

  • 2 lbs Ground beef, extra lean
  • 1 Onion, small, diced
  • 2 cans Tomato sauce, no salt added (15 oz each)
  • ½ t Black pepper
  • ½ t Garlic powder
  • ¼ t Cumin
  • 2 t Chili powder
  • ¼ t Cayenne pepper
  • 1 ½ c Kidney beans, rinsed and drained

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