Sweet Potato Beet Smoothie Pre- or Post- Exercise
1 cup frozen mango 1 medium cooked beet 1 cup milk of your choice 1 scoop of vanilla/unflavoured protein powder (I use PurePaleo) 1/2 cup cooked sweet potato (1 small one) 2 Tbsp chia seeds 1 tsp...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at zawadahealth.com.
Cooking tools:
- Blender
Ingredients
- 1 cup frozen mango
- 1 medium cooked beet
- 1 cup milk of your choice
- 1 scoop of vanilla/unflavoured protein powder (I use PurePaleo)
- 1/2 cup cooked sweet potato (1 small one)
- 2 Tbsp chia seeds
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
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