Sweet Potato Beet Smoothie Pre- or Post- Exercise - Zawada Health

Sweet Potato Beet Smoothie Pre- or Post- Exercise - Zawada Health

zawadahealth.com

1 cup frozen mango 1 medium cooked beet 1 cup milk of your choice 1 scoop of vanilla/unflavoured protein powder (I use PurePaleo) 1/2 cup cooked sweet potato (1 small one) 2 Tbsp chia seeds 1 tsp...

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Ingredients

  • 1 cup frozen mango
  • 1 medium cooked beet
  • 1 cup milk of your choice
  • 1 scoop of vanilla/unflavoured protein powder (I use PurePaleo)
  • 1/2 cup cooked sweet potato (1 small one)
  • 2 Tbsp chia seeds
  • 1 tsp vanilla extract
  • 1/2 tsp cinnamon

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