Mango Date Nice Cream Recipe - Forks Over Knives

Mango Date Nice Cream Recipe - Forks Over Knives

www.forksoverknives.com

Naturally sweetened with dates, this mango date ice cream is easy to whip up in a blender and the perfect cooling treat. Get the recipe!

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Ingredients

  • 6 pitted Medjool dates or 12 Deglet Noor dates (3 oz.)
  • ¼ cup freeze-dried bananas, chopped
  • 1 tablespoon chopped macadamia nuts
  • 1 tablespoon unsweetened coconut flakes, toasted
  • 2 large bananas, thinly sliced and frozen (2 cups) (see tip, recipe intro)
  • 2 cups frozen mango chunks
  • 1 tablespoon tahini
  • ½ teaspoon ground turmeric
  • ⅛ teaspoon sea salt
  • Pinch freshly ground black pepper

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