Banana, Honey, Oat & Blueberry Breakfast Smoothie

Banana, Honey, Oat & Blueberry Breakfast Smoothie

www.foodmatters.com

This thick and satisfying banana-blueberry smoothie is packed full of protein, healthy fats, and minerals. Fight fatigue and bloating with this delicious, fruit-and-chia smoothie today!

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Cooking tools:

  • Blender
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 frozen banana
  • ¼ cup frozen blueberries
  • ¼ cup oats
  • 1 tsp chia seeds
  • 1 tsp honey
  • 1 tsp LSA (linseeds, sunflower seeds and almonds)
  • 1 tbsp plant-based protein of choice
  • 1 cup almond or coconut milk

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