Chicken Pot Pie Meal Prep (Freezer-Friendly)
A lightened-up chicken pot pie you can meal prep ahead. Creamy, portioned for the week and freezer-friendly.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.
Cooking tools:
- Oven
- Baking sheet
- Skillet
- Mixing bowl
- Spatula
- Kitchen shears
- Baking dish
- Egg beater
- Measuring cup
- Chef's knife
- Cutting board
- Fork
- Whisk
- Spoon
- Stove
- Aluminum foil
Ingredients
- 2lb raw chicken breasts
- 5 whole wheat fillo dough sheets
- 2 tablespoons olive oil
- 5 tablespoons garlic (paste or minced)
- 3 stalks celery (chopped)
- 2 large carrots (chopped)
- 1 red onion (chopped, diced)
- 1 cup raw butternut squash (diced)**
- 1 cup frozen peas
- 3 cups low sodium chicken broth
- 1 cup low-fat coconut milk (canned)
- 3 tablespoons arrowroot starch (you can use more if you find the broth is too watery after cooking it in the skillet)
- 1 tablespoon fresh thyme
- 1 tablespoon fresh rosemary
- 1 teaspoon cumin
- 1 egg (beaten to brush on the crust)
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