Chicken Pot Pie Meal Prep (Freezer-Friendly)

Chicken Pot Pie Meal Prep (Freezer-Friendly)

fitmencook.com

A lightened-up chicken pot pie you can meal prep ahead. Creamy, portioned for the week and freezer-friendly.

View full recipe on fitmencook.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at fitmencook.com.

Share this recipe:

Cooking tools:

  • Oven
  • Baking sheet
  • Skillet
  • Mixing bowl
  • Spatula
  • Kitchen shears
  • Baking dish
  • Egg beater
  • Measuring cup
  • Chef's knife
  • Cutting board
  • Fork
  • Whisk
  • Spoon
  • Stove
  • Aluminum foil

Ingredients

  • 2lb raw chicken breasts
  • 5 whole wheat fillo dough sheets
  • 2 tablespoons olive oil
  • 5 tablespoons garlic (paste or minced)
  • 3 stalks celery (chopped)
  • 2 large carrots (chopped)
  • 1 red onion (chopped, diced)
  • 1 cup raw butternut squash (diced)**
  • 1 cup frozen peas
  • 3 cups low sodium chicken broth
  • 1 cup low-fat coconut milk (canned)
  • 3 tablespoons arrowroot starch (you can use more if you find the broth is too watery after cooking it in the skillet)
  • 1 tablespoon fresh thyme
  • 1 tablespoon fresh rosemary
  • 1 teaspoon cumin
  • 1 egg (beaten to brush on the crust)

More Like This