Weet-Bix vegetable quiche

Name: Weet-Bix vegetable quiche
Ingredients: Base3 Weet-Bix biscuits; 1 cup plain flour; ⅓ cup oil; ⅓ cup water; Filling2 tsp oil, extra; 1 medium onion, chopped; 1 small red capsicum, diced; 1 ½ cups broccoli florets; 1 cup pumpkin, cubed; 1 courgette, sliced; 3 eggs; ¾ cup soy milk; 1 tsp french mustard; ½ tsp salt; 1 cup reduced fat cheese, grated; 125g can corn kernels, drained

www.sanitarium.com

Vegetable quiche is delicious served as an evening meal with vegetables, or as a light lunch with salad.

Keywords

quiche
pastry
vegetables
pumpkin
zucchini
corn
capsicum

View full recipe on www.sanitarium.com

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