Tuscan Chicken with a Creamy Garlic Mustard Sauce - Alula Wellness - Breakthrough M2 - Weight Loss P

Tuscan Chicken with a Creamy Garlic Mustard Sauce - Alula Wellness - Breakthrough M2 - Weight Loss P

alulawellness.com

Indulge in a delicious Tuscan Chicken with a Creamy Garlic Mustard Sauce. Perfect for lunch or dinner! Try it now and lose weight naturally—learn more in our free webinar! Shop Alula Wellness today!

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Ingredients

  • 14 ounces or 400 grams chicken breast tenderloins
  • Sea salt
  • pepper
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Splash of chicken broth
  • A squeeze of lemon
  • 4 cloves garlic minced
  • 1/2 teaspoon Caraway seeds
  • 1/2 tablespoon stone ground mustard
  • 2 teaspoons Stacey Hawkins Tuscan Fantasy Seasoning or Italian seasoning blend (found on StaceyHawkins.com)
  • 1/8 teaspoon black pepper or to taste (use this if you used Italian blend)
  • 1 1/2 cups of Imagine chicken broth
  • 4 tablespoons of organic half/half
  • 1/4 - 1/2 teaspoon Xanthan gum
  • 100 grams or 3.5 ounces of grape tomatoes sliced in halves
  • 300 grams or 10.5 fresh spinach

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