Instant Pot Diet Pork and Pumpkin - Dump and Go Dinner

Instant Pot Diet Pork and Pumpkin - Dump and Go Dinner

onceamonthmeals.com

Freezer meal to pressure cooker pork and pumpkin dinner lower in calories and WW Smart Points so that you can enjoy dinner without the guilt.

Keywords

  • pressure cooker
  • pork
  • recipe
  • easy diet dinner
  • pumpkin
  • dump and go
View full recipe on onceamonthmeals.com

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Cooking tools:

  • Pressure cooker
  • Airtight container
  • Measuring cup
  • Measuring spoon
  • Chef's knife
  • Cutting board
  • Peeler
  • Freezer

Ingredients

  • 2 pounds quarter Pork Roast
  • 1 teaspoon Salt
  • ½ teaspoons Black Pepper
  • 1 teaspoon Nutmeg
  • 1 ¾ cups Pumpkin, Canned
  • 2 tablespoons Sage, Fresh
  • 1 ⅛ cups slice Onion, Red
  • 1 tablespoon Apple Cider Vinegar
  • 1 ½ cups peel and dice Apple, Granny Smith
  • 1 teaspoon Allspice, Ground
  • ½ cups Water

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