Bircher Muesli

Bircher Muesli

prescribe-nutrition.com

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Ingredients

  • 2 cups gluten-free rolled oats
  • 2 apples (grated (peel can stay on -we love Pink Lady apples here))
  • ½ orange (juiced)
  • ½ cup unsweetened coconut (shredded)
  • 2 cups non-dairy milk (your choice)
  • 2 tbsp chia seeds (or freshly ground flax)
  • 2 tbsp pure maple syrup (+ extra to drizzle if desired)
  • 1 tsp cinnamon
  • ½ tsp ground ginger
  • ½ cup nuts ((walnuts, pecans, cashews or almonds), chopped)
  • 1 cup berries (or sliced kiwi or banana)

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