Overnight Oats - Direct Dietitian Services
This hearty breakfast is all you need to kick off your day. Make ahead the night before and eat cold, or warm up for a cozy breakfast.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at directdietitian.ca.
Ingredients
- 1/4 Cup Oats
- 1 Tbsp Chia seeds/Ground flaxseed/Hemp Hearts
- 2 Tbsp Walnuts (chopped)
- 2 Tbsp Dried Apples (chopped)
- 1/4 tsp Cinnamon (optional)
- 2 tsp Maple Syrup (optional)
- 2/3 Cup Water
- 1/3 Cup Milk (or milk alternative)
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