Spinach Omelet with Buttered Sweet Corn

Spinach Omelet with Buttered Sweet Corn

sodelicious.recipes

When you want to cook something healthy and don’t have time to go the store for fresh ingredients, look in your pantry and freezer for solutions! You can always use canned and frozen foods. Make an...

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Ingredients

  • 2 ounces of butter
  • 12 ounces of sweet corn, canned
  • 7 ounces of frozen spinach, thawed
  • salt
  • pepper
  • nutmeg
  • 3 garlic cloves
  • ¼ cup yogurt
  • 4 eggs
  • 2 tablespoons of vegetable oil
  • 1 onion
  • ½ red bell pepper
  • ¼ cup grated parmesan

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