Sweet potato and orange soup - Love Your Gut
Vegetable soups are a great way to introduce more vegetables into the diet. This simple to make recipe is a great introduction to soup making. It can have a gar
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.
Ingredients
- 15ml extra virgin olive oil
- 1 onion, chopped
- 1 stick celery, chopped
- 600g sweet potato, scrubbed, peeled and roughly chopped
- ½ tsp ground coriander
- 700ml vegetable stock
- juice from ½ orange
- 50g red lentils, rinsed in cold water
- 250ml semi skimmed milk
- To serve:
- 1 tbsp tahini
- 1 tbsp pumpkin seeds, dry roasted in a pan
- zest from ½ orange
- 1 tsp chopped parsley
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