Sweet potato and orange soup - Love Your Gut

Sweet potato and orange soup - Love Your Gut

loveyourgut.com

Vegetable soups are a great way to introduce more vegetables into the diet. This simple to make recipe is a great introduction to soup making. It can have a gar

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at loveyourgut.com.

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Ingredients

  • 15ml extra virgin olive oil
  • 1 onion, chopped
  • 1 stick celery, chopped
  • 600g sweet potato, scrubbed, peeled and roughly chopped
  • ½ tsp ground coriander
  • 700ml vegetable stock
  • juice from ½ orange
  • 50g red lentils, rinsed in cold water
  • 250ml semi skimmed milk
  • To serve:
  • 1 tbsp tahini
  • 1 tbsp pumpkin seeds, dry roasted in a pan
  • zest from ½ orange
  • 1 tsp chopped parsley

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