Chia Seed Breakfast | DrFuhrman.com
Start your day right with a fiber and omega-3 rich Chia Seed Breakfast. Easy to make and packed with nutrients!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.drfuhrman.com.
Ingredients
- 1/2 cup unsweetened vanilla soy, hemp or almond milk
- 2 tablespoons whole chia seeds
- 2 tablespoons old fashioned oats
- 1/2 banana, sliced (see note)
- 1/2 cup fresh blueberries or frozen, thawed
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