Cod Tikka Masala Curry - Feed Your Family for £20 a week
Fish isn't the natural choice when you think of a curry but as I love a curry and sometimes I dont want any meat then fish is a good alternative. This is packed
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Cooking tools:
- Mixing bowl
- Measuring spoon
- Chef's knife
- Cutting board
- Peeler
- Skillet
- Saucepan
- Wooden spoon
- Fork
- Stove
- Plate
Ingredients
- 4 Cod steaks (400g)
- 250 g Potatoes
- 250 g Cauliflower (frozen)
- 1 Onion chopped
- 1 Handful of peppers
- 200 g Cherry tomatoes
- 1 Garlic clove chopped
- 1 tsp Garam masala
- 1 tsp Ginger paste
- 1 tsp Paprika
- 1 tsp Turmeric
- 1 tsp Salt
- 1 tsp Garlic powder
- 1 tsp Sugar
- 1 tbsp Oil
- 4 tbsp Lemon juice
- 100 g Baby Spinach
- 4 tbsp Plain yoghurt
- 1 tsp Chilli flakes
- 300 ml Vegetable stock
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