PCOS Pizza Recipes - High Fiber Lentil Crust Pizza
PCOS Pizza Recipes - High Fiber Lentil Crust Pizza. A high-fiber, protein-rich pizza with a lentil crust, perfect for managing PCOS.
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Cooking tools:
- Blender
- Oven
- Baking sheet
- Parchment paper
- Spatula
- Chef's knife
- Cutting board
- Plate
Ingredients
- 1 cup lentils (200g)
- 1 cup water (240ml)
- 1/2 cup rolled oats (50g)
- 1/2 tsp salt (2.5g)
- 1/2 cup tomato sauce (125g)
- 1 cup shredded mozzarella cheese (100g)
- 1/2 cup bell peppers (75g)
- 1/2 cup onions (80g)
- 1/2 cup mushrooms (35g)
- 1/2 cup spinach (15g)
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