Foryoueats: Sticky Garlic Chicken and Broccoli

Name: Foryoueats: Sticky Garlic Chicken and Broccoli
Total time: 40 min
Ingredients: For the chicken and broccoli:; 1 1/2 pounds boneless, skinless chicken breast tenders; 1 cup buttermilk (just use milk with a spoonful of vinegar if you don’t have buttermilk); 1 cup panko breadcrumbs; 1/4 cup cornmeal; 1 tablespoon olive oil; salt and pepper; 3–4 cups broccoli florets; For the sauce:; 3 cloves garlic; 1 1-inch piece fresh ginger; 3/4 cup light soy sauce; 1/2 cup water; 1/2 cup hoisin sauce; 2 tablespoons honey; 1 tablespoon white vinegar; 2 teaspoons sambal oelek

foryoueats.com

This sticky garlic chicken and broccoli recipe features tender chicken breast tenders and fresh broccoli florets, coated in a crispy panko breadcrumb and cornmeal crust. It is then tossed in a...

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Ingredients

For the chicken and broccoli:
1 1/2 pounds boneless, skinless chicken breast tenders
1 cup buttermilk (just use milk with a spoonful of vinegar if you don’t have buttermilk)
1 cup panko breadcrumbs
1/4 cup cornmeal
1 tablespoon olive oil
salt and pepper
3–4 cups broccoli florets
For the sauce:
3 cloves garlic
1 1-inch piece fresh ginger
3/4 cup light soy sauce
1/2 cup water
1/2 cup hoisin sauce
2 tablespoons honey
1 tablespoon white vinegar
2 teaspoons sambal oelek