Mediterranean Beef Stew Recipe | Samsung Food App

Mediterranean Beef Stew Recipe | Samsung Food App

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Mediterranean Beef Stew is a delicious variation on beef stew that's low in carbs and loaded with Mediterranean flavors. You can make it in the slow cooker or on the stove.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at app.samsungfood.com.

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Ingredients

  • 1-2 T olive oil (depends on your pan)
  • 8 oz. sliced mushrooms
  • 1 small onion, diced in 1/2 inch pieces
  • 2 lbs. trimmed and diced chuck steak or roast, cut in bite-sized pieces (see notes)
  • 1 cup beef stock or canned beef broth (see notes)
  • one 14.5 oz. can diced tomatoes with juice
  • 1/2 cup tomato sauce (see notes)
  • 1/4 cup balsamic vinegar (see notes for lower-carb alternative)
  • 1 can black olives, cut in half or fourths
  • 20 cloves garlic, cut in thin slices (optional, but good)
  • 2 T finely chopped fresh rosemary (see notes)
  • 2 T finely chopped fresh parsley (see notes)
  • 1 T capers (or more)
  • fresh ground black pepper and salt to taste

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