Complementary flavors in vegan cuisine

Ingredients

• 1 cup quinoa (185 g)
• 2 cups water (480 ml)
• 1 bell pepper, diced
• 1 small cucumber, diced
• 1 cup cherry tomatoes, halved (150 g)
• 1 avocado, diced
• 1/4 cup fresh parsley, chopped (15 g)
• Salt, to taste
• Pepper, to taste
• 1 ripe avocado
• 1/2 cup fresh lime juice (120 ml, about 4 limes)
• 1 tablespoon maple syrup (15 ml)
• 2 tablespoons olive oil (30 ml)