Beanie Bake - PhunkyFoods

Beanie Bake - PhunkyFoods

www.phunkyfoods.co.uk

A truly tasty budget-friendly recipe! Great for full-time vegetarians or for family meat-free days. Packed full of vegetables and beans in a smoky, tomato-based

View full recipe on www.phunkyfoods.co.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.phunkyfoods.co.uk.

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Ingredients

  • 2 tsp olive oil
  • 1/2 small red onion, peeled and finely chopped
  • 1 clove of garlic, peeled and finely chopped
  • 1 large carrot, peeled and grated
  • 1/2 tsp smoked paprika
  • 1 medium sweet potato, peeled and chopped
  • 100 ml water
  • 1 tsp dried mixed herbs
  • 200 g can of chopped tomatoes
  • 200 g tin of reduced salt & sugar baked beans
  • 200 g tin of mixed beans in water, drained
  • 1 medium slice of wholemeal bread
  • Lemon zest from 1/2 a lemon

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