The BEST Keto Chicken Parmesan Recipe

The BEST Keto Chicken Parmesan Recipe

www.ketofocus.com

My go-to keto chicken parmesan with pork rind breaded thighs, layered marinara, and melted mozzarella. About 5g net carbs per serving.

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Ingredients

  • 2 pounds boneless, skinless chicken thighs
  • ½ cup almond flour or coconut flour
  • 3 eggs
  • 1 ½ cups ground pork rinds
  • ½ cup grated parmesan cheese
  • avocado oil or ghee for frying
  • 2 cups low sugar marinara sauce or keto pizza sauce
  • 1 cup shredded parmesan cheese
  • ½ pound fresh mozzarella cheese, sliced

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